It could be really hard to lead normal lives without properly functioning eyes. Lose of eyesight and eye problems, in general, can be prevented. This is by paying a visit to your optician once or twice a year. You may have your eyes checked out in detail just as much as you do for the rest of your body. Today we will learn some methods of taking care of Diabetic eye care Brooklyn NY.
Many people neglect their eyes by not going to checkups ever. This is a very dangerous situation as the eye may develop severe complications over time. A regular visit to the doctorsoffice will do you a lot of good. In case of a problem, it can be detected early and dealt with immediately. Not going to the doctor in time, however, may be costly. You may end up paying for eye treatment programs that you cannot afford.
Try and control your blood sugar level. If you have a sweet tooth, try and tune it down a notch. Make sure you also avoid using too much sugar in your teeth or in your coffee. You should also have an A1c blood test. It can tell the blood sugar level over the past 2 to 3 months. The result should always come back to 7% or less. If yours is higher, you should work on eliminating the excess sugar in your body and leading a healthy life.
You may keep your blood pressure in check. High blood pressure can also lead to eye problems if not controlled. If you are diabetic or have high blood pressure, make a point of having your doctor check it in every visit. If you are diabetic, it should be 140/90 or less. In the event that it skyrockets, you will be in danger of even being admitted to hospital in order to avoid worsening your condition.
Freeing our bodies of all kinds of cholesterol is also something we should put an effort in. Cholesterol is when fat accumulates in the various blood vessels. It may lead to low blood flow or complete clogging. This will lead to low blood pressure which is just as serious as high blood pressure. You can cut down on cholesterol by avoiding fatty and unhealthy foods.
Try leading a healthy life starting with your diet. You should eat fruits, vegetables, and whole grain products. This will make your body stronger and wash out all the impurities that may be present. Your organs and veins supplying them with blood with always be healthy and the chances of ending up in a hospital bed will be slim to none.
Smoking not only kills your lungs, but your eyes too. If you smoke a lot, you tend to have short or poor eye sight. The smoke tends to corrode most of the blood vessels and circulation of blood becomes a struggle. Smoking might be hard to quit, but your doctor can give you advice on how to go about it. You should also go to support groups.
Most people consume insulin as a way of controlling their blood sugar level. However, there are exercises that do the same trick. Your doctor could always take you through them and teach them to you, and before you know it, you will have replaced that insulin.
Many people neglect their eyes by not going to checkups ever. This is a very dangerous situation as the eye may develop severe complications over time. A regular visit to the doctorsoffice will do you a lot of good. In case of a problem, it can be detected early and dealt with immediately. Not going to the doctor in time, however, may be costly. You may end up paying for eye treatment programs that you cannot afford.
Try and control your blood sugar level. If you have a sweet tooth, try and tune it down a notch. Make sure you also avoid using too much sugar in your teeth or in your coffee. You should also have an A1c blood test. It can tell the blood sugar level over the past 2 to 3 months. The result should always come back to 7% or less. If yours is higher, you should work on eliminating the excess sugar in your body and leading a healthy life.
You may keep your blood pressure in check. High blood pressure can also lead to eye problems if not controlled. If you are diabetic or have high blood pressure, make a point of having your doctor check it in every visit. If you are diabetic, it should be 140/90 or less. In the event that it skyrockets, you will be in danger of even being admitted to hospital in order to avoid worsening your condition.
Freeing our bodies of all kinds of cholesterol is also something we should put an effort in. Cholesterol is when fat accumulates in the various blood vessels. It may lead to low blood flow or complete clogging. This will lead to low blood pressure which is just as serious as high blood pressure. You can cut down on cholesterol by avoiding fatty and unhealthy foods.
Try leading a healthy life starting with your diet. You should eat fruits, vegetables, and whole grain products. This will make your body stronger and wash out all the impurities that may be present. Your organs and veins supplying them with blood with always be healthy and the chances of ending up in a hospital bed will be slim to none.
Smoking not only kills your lungs, but your eyes too. If you smoke a lot, you tend to have short or poor eye sight. The smoke tends to corrode most of the blood vessels and circulation of blood becomes a struggle. Smoking might be hard to quit, but your doctor can give you advice on how to go about it. You should also go to support groups.
Most people consume insulin as a way of controlling their blood sugar level. However, there are exercises that do the same trick. Your doctor could always take you through them and teach them to you, and before you know it, you will have replaced that insulin.
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